Janine Tobler — IFBB Bikini Pro & Coach

Dreambody Blueprint — 5x a Week (Intermediate/Advanced)

CHF 99

The full 5-day Dreambody split — 28 exercises with cues, glutes trained twice a week, progressive overload and a 12-week tracker. Instant PDF download.

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Dreambody Blueprint — 5x a Week (Intermediate/Advanced) • Janine Tobler — IFBB Bikini Pro & Coach