Janine Tobler — IFBB Bikini Pro & Coach

Dreambody Blueprint — 4x a Week (Intermediate/Advanced)

CHF 99

The complete Dreambody method — 4-day split, 26 exercises with cues, progressive overload, substitutions, warm-ups and a 12-week tracker. Instant PDF download.

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Dreambody Blueprint — 4x a Week (Intermediate/Advanced) • Janine Tobler — IFBB Bikini Pro & Coach